In Baltimore, the fitness scene is constantly evolving, with new workout styles and training techniques gaining popularity. Whether you’re looking for a new challenge or a way to stay consistent in your routine, these five trends are shaping the way people move in Baltimore —and at The Pilates Place.
Read MoreAs we continue together on the reformer, let’s take a moment to emphasize an important aspect of our studio: the beauty of "you do you".
Read MoreWhen it comes to getting a really great Pilates workout, consistency is the key.
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